Addiction can hide in plain sight, masked by excuses, busy schedules, or the belief that “it’s under control.” But the truth is, the earlier you spot the signs—the changes in mood, behavior, appearance, and priorities—the sooner you can step in, either for yourself or someone you care about. That’s why recognizing the signs of addiction—whether in someone you love or in yourself—is so important.
Recognizing these red flags isn’t about labeling someone—it’s about offering a lifeline. And sometimes, that lifeline is the very thing that pulls a person back before they drift too far away.
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